The Pilates Hub is owned and run by
Emma
Sinclair-Larner.
Emma is a highly experienced Pilates instructor and personal trainer, having taught Pilates classes locally for over 16 years following a previous career in the city.
She is a level 4 exercise specialist in lower back pain, which means that she can accept referrals from osteopaths, G.P.s, chiropractors and physiotherapists. Through gentle focused exercises in private sessions, she has helped many clients restore their back functionality, become pain free, and help them prevent further back-pain issues in the future.
Emma particularly enjoys teaching Pilates classes for the diversity that they provide: using a combination of mat based exercises, and equipment such as resistance bands and Pilates balls, Emma produces interesting and varied classes which clients never tire of. She is particularly astute at tailoring exercises to suit individual client needs, meaning that her classes are suitable for all a ges and abilities.
When Emma is not in a Pilates studio, she can often be found at Green Park swimming pool in Aston Clinton, where she owns and manages Dolphin Swim School.